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The MAX Muscle Plan

ebook

Leading fitness expert and best-selling author Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The MAX Muscle Plan presents a scientifically proven, ready-to-use three-phase program for the entire body, helping you increase lean body mass, build muscle, and achieve your best body ever.

Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • English